Each month Men’s Fitness magazine is stuffed full of useful advice, delicious recipes and no-BS workouts. We packed our January edition with tons of inspirational stories and advice to guarantee your 2016 kicks off to a flying start. Here’s what’s in store in the new issue, on sale now.

How helping others can improve your own performance

How to find time for cardio training, even if you’re one of the world’s biggest men

The best autobiographies to help you conquer your dreams

Quickfire life-changing tips from 11 men with inspiring stories

A highly doable selection of fitness events to attempt to guarantee you achieve something amazing in 2016

How to have the best skiing holiday of your life

How to avoid being THAT guy in the gym as you embark on your new year, new physique journey

Star Wars can help you become more powerful than you can possibly imagine

Have a crippling fear of newsagents? Subscribe now. You get five issue for £5, and each issue will be with you a week before it’s on the shelves.