Tuesday, June 19, 2018

What Is A Healthy Body Fat Percentage?

In the past men hit the weights room with the primary aim of bulking up, but today the main fitness goal of many...

Try The 30-Day Squat Challenge To Shed Fat And Build Functional...

If you really put your mind to it, the list of things you can achieve in a month is almost endless. You can...

How To Start Training With Gymnastic Rings

Photography: Glen Burrows. Model: James Stark If you’re like most of the population, your first look at gymnastics rings probably came via the Olympics,...

Wattbike Workouts To Power Up Your Fitness

There are exercise bikes, and then there is the Wattbike. When it launched in 2008, the Wattbike quickly became the go-to indoor option...

The Best Men’s Yoga Clothing

Here’s the thing about great yoga clothing – it’s really not just for yoga. The comfortable, casual menswear that’s best for practising yoga...

How To Do Wall Balls And Why It’s Worth Putting Yourself...

The phrase “balls to the wall” does not, against all expectations, have anything to do with testicles. Instead it derives from the world...

The Best Men’s Running Shorts

Not too long ago, running shorts came in just one variety: extremely short. Now, there are all sorts to choose from, and anyone...

10 Great UK Charity Walks For 2018

Signing up for an epic challenge to raise money for charity doesn’t have to mean running a marathon, climbing a mountain or fighting...

Take To The Water This Bank Holiday Weekend With National Go...

Sunny weather, a bank holiday and the start of National Go Canoeing Week – a confluence of events that demonstrate fate has truly...

The Right Way To Breathe When Running

When you’re running, breathing tends to be something you focus on only when things are going wrong. When you’re gliding along with fluid,...
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