Meet The Star Athletes Of Team BSN
Leading sports nutrition brand BSN has just launched Endorush, a high quality energy and performance pre-workout product that will take your training to...
The Truth About Weight Loss
The start of every health kick can be a glorious time, with your motivation at its highest and the fitness gains at their...
Review: We Give The TomTom Spark Cardio a Brutal Field Test
TomTom Spark Cardio At A Glance
Pros
Far smaller than predecessors, yet packed with even more amazing tech
Plenty of categories to suit you training, no matter...
Shoulders And Abs Workout – Friday
To build a more impressive upper body, it’s essential to train your shoulders, not just your chest and arms. Adding width to your...
Have A Happy And Healthy Christmas With Withings
If you’re not sure what to get for friends and family this Christmas, or are struggling to think of cool stuff for your...
Huawei Band Pro 2 Fitness Tracker Review
The Short Version
When we saw Huawei was releasing a tracker with GPS for £80 we were intrigued – but unsure if it would work...
Squat Jumps: How to Build Power with the Jumping Squat
Squats are a fail-safe way to strengthen your legs and glutes, but add in a leap and they become an intensive full-body workout...
Fitbit Charge 2 Fitness Tracker Review
The Short Version
With an array of handy features, a fine design and an excellent supporting app, the Charge 2 is a tough proposition to...
The Bulgarian Bag Workout To Build Strength And Cardio
It’s time to feel the force – centrifugal style. Bulgarian bags – those sand-filled hunks of leather and plastic – don’t come any...
Chest And Triceps Workout – Monday
These workouts follow a superset protocol, where you perform two different exercises back-to-back. It’s an efficient way of stimulating the working muscles to...