Saturday, December 15, 2018

How To Train For A Triathlon

Marathons? Everyone in the office has done one. Tough Mudder? They don’t even give you a timing chip. For anyone in search of...

GymKit Makes The Apple Watch 3 The Smartest Fitness Tracker In...

This is a public service announcement for all you Apple Watch 3 owners currently ignoring the notifications gently suggesting you should update your...

Samsung Gear Fit2 Pro Fitness Tracker Review

The Short Version Most fitness-tracking smartwatches cost around £300 (see Fitbit Ionic, Garmin Vivoactive 3, Apple Watch, Huawei Watch 2 and Samsung’s own Gear Sport),...

Shazad Latif: “There’s a lot of wisdom in martial arts”

Best known as the world’s most frustrating hipster – Clem Fandango – on the hilarious Toast Of London, Shazad Latif has now bagged...

Protein Powder: Everything You Need to Know

If you’re putting in the hours in your gym’s weights room, lifting dumbbell after barbell after kettlebell, it’s only natural to expect bigger,...

Back And Biceps Workout – Thursday

The beauty of this back and biceps workout is that it won’t take very long, but you’ll still hit these two key muscle...

Meet The Star Athletes Of Team BSN

Leading sports nutrition brand BSN has just launched Endorush, a high quality energy and performance pre-workout product that will take your training to...

The complete guide to Tough Mudder

Maybe you’re bored of pounding out 10Ks and marathons on flat roads. Maybe you’ve seen photos on Facebook of finish-line friends in orange...

Spotify’s best workout playlists

Spotify is a music sharing programme that you can download to your computer, use online through the web player or on-the-go with the app....

Cross-trainers

Pity the gym-goer of the early 1990s, for their cardio workout options were limited to the treadmill, exercise bike and rowing machine. That’s...
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