Sunday, June 24, 2018

How To Get Bigger Legs

One of the most common utterances from those that go to the gym is that they dislike training their legs. The legs are...

Eight Ways To Beat Jet Lag

1. Stay awake If you arrive at your destination and it’s still daylight there, try to resist the temptation to nap. If you must nap,...

Fitness Tips To Set Your Sex On Fire

Face flushed? Out of breath? Feeling all tingly and satisfied? Whether you’ve had a good session in the gym or the bedroom, your...

Shazad Latif: “There’s a lot of wisdom in martial arts”

Best known as the world’s most frustrating hipster – Clem Fandango – on the hilarious Toast Of London, Shazad Latif has now bagged...

The Best Dumbbells For Your Home Gym

We all dream of a fully-equipped home gym, complete with several types of cardio machine and more bells – barbells, kettlebells, dumbbells –...

The complete guide to Tough Mudder

Maybe you’re bored of pounding out 10Ks and marathons on flat roads. Maybe you’ve seen photos on Facebook of finish-line friends in orange...

Garmin Forerunner 935 Review: The Best A Runner Can Get

The Short Version Garmin’s new top-end Forerunner is a comprehensive GPS watch designed to be the ultimate training companion and coach for experienced runners and...

How To Do The Side Lunge

Photograph: Glen Burrows The lunge, and indeed the reverse lunge, are fantastic lower-body exercises, but they have one serious flaw – they only require...

Arnold Schwarzenegger’s Guide to Getting Healthy at Any Age

Few men know more about muscle than Arnold. Despite his advancing years, the former multiple-time Mr. Universe still puts men half his age...

TomTom Runner Cardio review

TomTom’s first running watches, the Runner and the MultiSport, were comprehensive gadgets that did their jobs well but required extra accessories if you...
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